Ever since my spiritual class ended, I found myself being able to read energies. I started to match make friends, and I wonder if all the blind dates will result in a match.
One of the techniques that I use is to still myself (easy to do with daily meditation). Once I am still and sure of myself, it is easy to sense other people and be able to read them. I used this technique in the past to assess my romantic relationships, and that's why I am able to end things before they get ugly. I always know when the guy wasn't aligned with me, so I let them go.
Another skill I rely on is to not expect anything when I am around other people. By being totally present, I can sense people's energies and the emotional needs that they put out.
It's been fun to do the energy readings!
I am also more aware of my own expectations and negative emotions, so it is that much easier to let it all go!!
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