Wednesday, March 26, 2008

ground thyself

Last night, I attended a group healing by Maria. It was nice to introduce friends to my energy person.

We went through an exercise to ground ourselves, and I decided that it will be yet another tool for my spiritual growth.

Just as the meditation has helped me, the grounding reminded me that I don't have to be everyone's savior.

Ironically, my biggest challenge in life is how to focus inward rather than always trying to be everyone's best friend.

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